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Catch-up stroke

Do you want to know what Catch-up stroke means?

Catch-up stroke :

special drill where basic crawl (freestyle) is altered so that each arm “catches up” with the other before completing the next stroke (one arm is stationary above your head, in beginning stroke position, while the other completes a full stroke rotation).

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Competitive swimming

The objective of competitive swimming is to be the fastest swimmer a given distance. Competitive swimming began in the 19th century, and at present there are 34 events - 17 male swimming events and 17 female swimming events. Swimming at the Summer Olympic Games, is a dream of most competitors in swimming events. Male and female swimmers compete in 13 recognized events each. Olympic swimming events are held in a 50 meter pool. Competitive swimming's international governing body is the International Swimming Federation also known as FINA (Fédération Internationale de Natation),

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