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Warm-down (or cool-down)

What does Warm-down (or cool-down) mean?

Warm-down (or cool-down) :

An easy set that gives your muscles a cool down and recover after the main set. An important part of every workout.

We hope you find this glossary of some help in understanding the term Warm-down (or cool-down). Please use our glossary again for more swimming phrases like Warm-down (or cool-down). We hope you find them equally helpful.

Now you know what Warm-down (or cool-down) means, try Triple-switch ("3S" or "trs")

We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

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Competitive swimming

The objective of competitive swimming is to be the fastest swimmer a given distance. Competitive swimming began in the 19th century, and at present there are 34 events - 17 male swimming events and 17 female swimming events. Swimming at the Summer Olympic Games, is a dream of most competitors in swimming events. Male and female swimmers compete in 13 recognized events each. Olympic swimming events are held in a 50 meter pool. Competitive swimming's international governing body is the International Swimming Federation also known as FINA (Fédération Internationale de Natation),

We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

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