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Swimming Lessons for the phobic and struggling |
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Swimming Lessons Cambridgeshire
Cambridge, Chatteris, Ely, Huntingdon, March, Peterborough, Wisbech
We know that making the decision to book swimming lessons is very difficult for some. For that reason we always make sure you have ample opportunity to talk with us first. We are so confident that even the most fearful will enjoy Learning to Swim With Us with us that we promise that if you find you don't want to continue after your first private swimming lesson, then all it will cost you is your time and travelling. We know that first step towards booking swimming lessons is all important. For that reason we always make sure you have ample opportunity to talk with us first. Please note that this website is Gay's at Swim With Us. Irene and Steve each have their own websites and we work as individuals. I will be quite happy to help you find the right place for your lessons. Irene has a lovely private pool for your individual use. Steve teaches in public pools and can also offer private swimming lessons. He was also trained as a Total Immersion Coach. Whoever you choose for your residential swimming lessons, you can be assured of a first class service for your one-to-one lessons, with your instructor in the water with you.
... Entering the Water Teaching the non-swimmer to enter the water safely is an important starting point. This can be achieved through a variety of methods and must be appropriate to the needs of the individual. STEPPING DOWN THE LADDER Teaching Points • face the steps • hold with both hands • one step at a time Considerations • useful for the nervous • time consuming if done with large numbers SITTING ENTRY Teaching Points • both hands to one side • turn to face the wall • lower the body carefully Swimming Lessons CambridgeshireFront CrawlFront Crawl is the fastest of the four competitive strokes. The body position is almost flat and the constant propulsion from the alternating arm and leg actions make it a very efficient stroke. Body Position Key Points • flat with a slight slope down to the hips. The head is neither buried nor lifted. The waterline is between the eyebrows and natural hairline • eyes look forwards and downwards • the slight slope down to the hips keeps the kick in the water • shoulders roll into the stroke to utilise the strong chest muscles and to generate a strong propulsive force • slight head adjustments change the position of the legs. If the head is lifted the legs will drop and vice-versa, like a see-saw • the legs work almost within body depth. This creates the least resistance to forward motion Swimming Lessons CambridgeshireFloatingProne Float
This horizontal float can be a continuation of a prone push and glide. It can also be achieved from standing by lowering the shoulders and gently leaning forwards to lie face down in the water. A star float or X position is an easy variation. A count of ten is enough time to sustain the face down position. Key Points • take a breath • lean forward to face down position • lift the legs • make a star shape • relax • keep the head down Swimming Lessons CambridgeshireAbbots Ripton-Cambridgeshire (near Huntingdon)Abington Pigotts-Cambridgeshire (near Royston) Alconbury Weston-Cambridgeshire (near Huntingdon) Bar Hill-Cambridgeshire (near Cambridge) Borough Fen-Cambridgeshire (near Peterborough) Broad Green-Cambridgeshire (near Newmarket) Broad Hill-Cambridgeshire (near Soham) Burrough Green-Cambridgeshire (near Newmarket) Caldecote Highfields-Cambridgeshire (near Cambridge) Castle Camps-Cambridgeshire (near Haverhill) Cherry Hinton-Cambridgeshire (near Cambridge) Commercial End-Cambridgeshire (near Newmarket) Conington (Peterborough)-Cambridgeshire (near Peterborough) Conington (St Ives)-Cambridgeshire (near St Ives) Dry Drayton-Cambridgeshire (near Cambridge) East Perry-Cambridgeshire (near St Neots) Eaton Socon-Cambridgeshire (near St Neots) Fen Ditton-Cambridgeshire (near Cambridge) Fen Drayton-Cambridgeshire (near St Ives) Fitton End-Cambridgeshire (near Wisbech) Friday Bridge-Cambridgeshire (near Wisbech) Great Abington-Cambridgeshire (near Saffron Walden) Great Boughton-Cambridgeshire (near St Neots) Great Chishill-Cambridgeshire (near Royston) Great Eversden-Cambridgeshire (near Cambridge) Great Gidding-Cambridgeshire (near Oundle) Great Gransden-Cambridgeshire (near St Neots) Great Paxton-Cambridgeshire (near St Neots) Great Raveley-Cambridgeshire (near Huntingdon) Great Shelford-Cambridgeshire (near Cambridge) Great Staughton-Cambridgeshire (near St Neots) Great Stukeley-Cambridgeshire (near Huntingdon) Great Wilbraham-Cambridgeshire (near Cambridge) Guilden Morden-Cambridgeshire (near Royston) Hail Weston-Cambridgeshire (near St Neots) Hampton Hargate-Cambridgeshire (near Peterborough) Hatley St George-Cambridgeshire (near Biggleswade) Hemingford Abbots-Cambridgeshire (near St Ives) Hemingford Grey-Cambridgeshire (near St Ives) Kings Ripton-Cambridgeshire (near Huntingdon) Kirtling Green-Cambridgeshire (near Newmarket) Leighton Bromswold-Cambridgeshire (near Raunds) Little Abington-Cambridgeshire (near Saffron Walden) Little Catworth-Cambridgeshire (near Raunds) Little Chishill-Cambridgeshire (near Royston) Little Downham-Cambridgeshire (near Ely) Little Eversden-Cambridgeshire (near Cambridge) Little Gidding-Cambridgeshire (near Oundle) Little Gransden-Cambridgeshire (near St Neots) Little Hatford-Cambridgeshire (near Ely) Little Paxton-Cambridgeshire (near St Neots) Little Raveley-Cambridgeshire (near Huntingdon) Little Shelford-Cambridgeshire (near Cambridge) Little Stukeley-Cambridgeshire (near Huntingdon) Little Thetford-Cambridgeshire (near Ely) Little Wilbraham-Cambridgeshire (near Cambridge) Milking Nook-Cambridgeshire (near Peterborough) Norman Cross-Cambridgeshire (near Peterborough) North Side-Cambridgeshire (near Peterborough) Offord Cluny-Cambridgeshire (near Huntingdon) Offord Darcy-Cambridgeshire (near Huntingdon) Old Fletton-Cambridgeshire (near Peterborough) Old Hurst-Cambridgeshire (near St Ives) Old Weston-Cambridgeshire (near Thrapston) Orton Brimbles-Cambridgeshire (near Peterborough) Orton Goldhay-Cambridgeshire (near Peterborough) Orton Longueville-Cambridgeshire (near Peterborough) Orton Malborne-Cambridgeshire (near Peterborough) Orton Southgate-Cambridgeshire (near Peterborough) Orton Waterville-Cambridgeshire (near Peterborough) Orton Wistow-Cambridgeshire (near Peterborough) Papworth Everard-Cambridgeshire (near St Ives) Papworth St Agnes-Cambridgeshire (near Huntingdon) Parson Drove-Cambridgeshire (near Wisbech) Purls Bridge-Cambridgeshire (near Chatteris) Pymore-Cambridgeshire (near Ely) Queen Adelaide-Cambridgeshire (near Ely) Ramsey Forty Foot-Cambridgeshire (near Chatteris) Ramsey Heights-Cambridgeshire (near Huntingdon) Ramsey Mereside-Cambridgeshire (near Chatteris) Ramsey St Mary's-Cambridgeshire (near Peterborough) Ring's End-Cambridgeshire (near March) Romsey Town-Cambridgeshire (near Cambridge) Saxon Street-Cambridgeshire (near Newmarket) Shingay Cum Wendy-Cambridgeshire (near Royston) Shudy Camps-Cambridgeshire (near Haverhill) Six Mile Bottom-Cambridgeshire (near Newmarket) Soham Cotes-Cambridgeshire (near Soham) St Ives-Cambridgeshire St Neots-Cambridgeshire St Neots-Cambridgeshire Steeple Gidding-Cambridgeshire Steeple Gidding-Cambridgeshire (near Oundle) Steeple Morden-Cambridgeshire (near Royston) Stow cum Quy-Cambridgeshire (near Cambridge) Stow Longa-Cambridgeshire (near Raunds) Swaffham Bulbeck-Cambridgeshire (near Newmarket) Swaffham Prior-Cambridgeshire (near Newmarket) Town End-Cambridgeshire (near March) Tydd St Giles-Cambridgeshire (near Wisbech) Wardy Hill-Cambridgeshire (near Ely) Water Newton-Cambridgeshire (near Peterborough) Welches Dam-Cambridgeshire (near Chatteris) West Perry-Cambridgeshire (near St Neots) West Wickham-Cambridgeshire (near Haverhill) West Wratting-Cambridgeshire (near Haverhill) Westley Waterless-Cambridgeshire (near Newmarket) Weston Colville-Cambridgeshire (near Haverhill) Weston Green-Cambridgeshire (near Haverhill) Wisbech St Mary-Cambridgeshire (near Wisbech) Woodditton-Cambridgeshire (near Newmarket)
Swimming Lessons Cambridgeshire
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