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Learn to Swim With UsBroke this month? See if we have a reduced price cancellation Click here for your residential swimming course from £295 One-to-One Residential Course for Nervous Swimmers Whole pool to yourself email: Irene Book your Swimming LessonsSwimming Lessons Kent
Ashford Beckenham Belvedere Broadstairs Bromley Canterbury Chatham
Dartford Deal Dover Edenbridge Erith Folkestone Gillingham Gravesend Herne Bay
Hythe Maidstone Margate Orpington Ramsgate Rochester Sandwich Sevenoaks Sidcup
Sittingbourne Swanley Tonbridge Tunbridge Wells Welling West Malling West
Wickham Westerham Whitstable
We know that making the decision to book swimming lessons is very difficult for some. For that reason we always make sure you have ample opportunity to talk with us first. We are so confident that even the most fearful will enjoy Learning to Swim With Us with us that we promise that if you find you don't want to continue after your first private swimming lesson, then all it will cost you is your time and travelling. We know that first step towards booking swimming lessons is all important. For that reason we always make sure you have ample opportunity to talk with us first. Please note that this website is Gay's at Swim With Us. Irene and Steve each have their own websites and we work as individuals. I will be quite happy to help you find the right place for your lessons. Irene has a lovely private pool for your individual use. Steve teaches in public pools and can also offer private swimming lessons. He was also trained as a Total Immersion Coach. Whoever you choose for your residential swimming lessons, you can be assured of a first class service for your one-to-one lessons, with your instructor in the water with you.
... Movement in the WaterChildren should be encouraged to move freely at the earliest opportunity. Some may require the support of artificial aids or the assistance of a helper in the water. The availability of this type of support should be removed as soon as safety and confidence permit. Practices • walk holding the rail/side • walk alongside the rail/side without touching Teaching Points • slide feet along the bottom • move slowly • aim for shoulders below the surface Developments • walk anywhere around the pool • walk changing speed • walk changing direction including sideways and backwards • walk in geometrical shapes/patterns • jumping, hopping, skipping As the pupils gain in confidence they should be allowed to experiment with a variety of movement patterns and games. Swimming Lessons KentFront CrawlFront Crawl is the fastest of the four competitive strokes. The body position is almost flat and the constant propulsion from the alternating arm and leg actions make it a very efficient stroke. Body Position Key Points • flat with a slight slope down to the hips. The head is neither buried nor lifted. The waterline is between the eyebrows and natural hairline • eyes look forwards and downwards • the slight slope down to the hips keeps the kick in the water • shoulders roll into the stroke to utilise the strong chest muscles and to generate a strong propulsive force • slight head adjustments change the position of the legs. If the head is lifted the legs will drop and vice-versa, like a see-saw • the legs work almost within body depth. This creates the least resistance to forward motion Swimming Lessons KentFloatingVertical Float
As the name indicates, the body is upright. This float is for those who are confident and safe in deep water and who find horizontal floating difficult. The arms are outstretched sideways and the head tilted slightly back. In undisturbed water it is possible to experiment with the effects of breathing out and breathing in, in relation to how low or high the pupils float in the water. Key Points • vertical body position • head back slightly • arms outstretched sideways Swimming Lessons KentAldington Frith-Kent (near Ashford) Allhallows on Sea-Kent (near Westcliff on Sea) Anvil Green-Kent (near Canterbury) Ashley-Kent (near Dover) Badgers Mount-Kent (near Swanley) Bearsted-Kent (near Maidstone) Bitchet Green-Kent (near Sevenoaks) Borough Green-Kent (near Sevenoaks) Bough Beech-Kent (near Edenbridge) Boughton Aluph-Kent (near Ashford) Boughton Lees-Kent (near Ashford) Boughton Malherbe-Kent (near Maidstone) Boughton Monchelsea-Kent (near Maidstone) Boughton under Blean-Kent (near Faversham) Brabourne Lees-Kent (near Ashford) Brasted Chart-Kent (near Sevenoaks) Brissenden Green-Kent (near Ashford) Broad Oak-Kent (near Fordwich) Broad Street-Kent (near Sawbridgeworth) Capel le Ferne-Kent (near Folkestone) Challock-Kent (near Ashford) Charing Heath-Kent (near Ashford) Chart Sutton-Kent (near Maidstone) Chartham Hatch-Kent (near Canterbury) Cheeseman's Green-Kent (near Ashford) Chiddingstone Causeway-Kent (near Tonbridge) Church Street-Kent (near Sudbury) Claygate Cross-Kent (near Sevenoaks) Cliffe Woods-Kent (near Rochester) Collier Street-Kent (near Paddock Wood) Court at Street-Kent (near Hythe) Cranbrook Common-Kent (near Tenterden) Crockham Hill-Kent (near Edenbridge) Crockhurst Street-Kent (near Tonbridge) Cross at Hand-Kent (near Maidstone) Culverstone Green-Kent (near Gravesend) Curteis Corner-Kent (near Tenterden) Curtisden Green-Kent (near Paddock Wood) Den Cross-Kent (near Edenbridge) Dinas Cross-Kent (near Edenbridge) Dunks Green-Kent (near Tonbridge) Dunks Green-Kent (near Tonbridge) Dunton Green-Kent (near Sevenoaks) Easole Street-Kent (near Sandwich) East Barming-Kent (near Maidstone) East End-Kent (near Tenterden) East Farleigh-Kent (near Maidstone) East Langdon-Kent (near Dover) East Malling-Kent (near Maidstone) East Peckham-Kent (near Paddock Wood) East Stourmouth-Kent (near Sandwich) East Studdal-Kent (near Dover) East Sutton-Kent (near Maidstone) Edenbridge-Kent Ewell Minnis-Kent (near Dover) Eyhorne Street-Kent (near Maidstone) Fawkham Green-Kent (near Swanley) Five Oak Green-Kent (near Paddock Wood) Four Elms-Kent (near Edenbridge) Four Throws-Kent (near Tenterden) Garlinge Green-Kent (near Canterbury) Gill's Green-Kent (near Tenterden) Godden Green-Kent (near Sevenoaks) Golden Green-Kent (near Paddock Wood) Grafty Green-Kent (near Maidstone) Grain-Kent (near Sheerness) Great Chart-Kent (near Ashford) Great Mongeham-Kent (near Sandwich) Great Stonar-Kent (near Sandwich) Greatstone on Sea-Kent (near New Romney) Haffenden Quarter-Kent (near Tenterden) Hale Street-Kent (near Paddock Wood) Hales Place-Kent (near Canterbury) Halfway House-Kent (near Sheerness) Hamstreet-Kent (near Ashford) Hassell Street-Kent (near Ashford) Herne Bay-Kent Herne Common-Kent (near Herne Bay) High Halden-Kent (near Tenterden) High Halstow-Kent (near Gillingham) High Street-Kent (near Whitstable) Higham Rochester-Kent (near Rochester) Hodsall Street-Kent (near Gravesend) Honey Hill-Kent (near Canterbury) Hoo St Werburgh-Kent (near Gillingham) Hook Green-Kent (near Tunbridge Wells) Horton Kirby-Kent (near Swanley) Hunters Forstal-Kent (near Fordwich) Ide Hill-Kent (near Sevenoaks) Iden Green-Kent (near Tenterden) Istead Rise-Kent (near Gravesend) Ivy Hatch-Kent (near Sevenoaks) Kent Green-Cheshire (near Biddulph) Kent Street-East Sussex (near Battle) Kents Bank-Cumbria (near Grange over Sands) Kent's Green-Gloucestershire (near Newent) Kent's Oak-Hampshire (near Romsey) Kings Hill-Kent (near Maidstone) Kipping's Cross-Kent (near Paddock Wood) Knatts Valley-Kent (near Sevenoaks) Knockholt Pound-Kent (near Sevenoaks) Lane End-Kent (near Dartford) Langton Green-Kent (near Tunbridge Wells) Leigh Green-Kent (near Tenterden) Lenham Heath-Kent (near Ashford) Leysdown on Sea-Kent (near Whitstable) Little Chart-Kent (near Ashford) Little Mongeham-Kent (near Sandwich) Littlestone on Sea-Kent (near New Romney) Liverton Street-Kent (near Maidstone) Lower Halstow-Kent (near Sittingbourne) Lower Hardres-Kent (near Canterbury) Lower Higham-Kent (near Rochester) Lower Stoke-Kent (near Sheerness) Lower Upnor-Kent (near Rochester) Luddenham Court-Kent (near Faversham) Lydd on Sea-Kent (near Lydd) Lymbridge Green-Kent (near Hythe) Maltman's Hill-Kent (near Tenterden) Marden Thorn-Kent (near Paddock Wood) Mark Beech-Kent (near Edenbridge) Marlpit Hill-Kent (near Edenbridge) Marsh Green-Kent (near Edenbridge) Martin Mill-Kent (near Dover) Meopham Station-Kent (near Gravesend) Milton Regis-Kent (near Sittingbourne) Minster-Kent (near Sheerness) Monks Horton-Kent (near Hythe) Nettlestead Green-Kent (near Paddock Wood) New Ash Green-Kent (near Swanscombe) New Barn-Kent (near Swanscombe) New Hythe-Kent (near Maidstone) New Romney-Kent North Street-Kent (near Faversham) Norton-Kent (near Faversham) Oad Street-Kent (near Sittingbourne) Old Romney-Kent (near New Romney) Old Wives Lee-Kent (near Canterbury) Paddock Wood-Kent Painter's Forstal-Kent (near Faversham) Painters Forstal-Kent (near Faversham) Pean Hill-Kent (near Whitstable) Pett Bottom-Kent (near Canterbury) Pluckley Thorne-Kent (near Ashford) Potter's Forstal-Kent (near Ashford) Queen Street-Kent (near Paddock Wood) Ram Lane-Kent (near Ashford) Reading Street-Kent (near Tenterden) Rhodes Minnis-Kent (near Hythe) Rolvenden Layne-Kent (near Tenterden) Romney Marsh-Kent (near New Romney) Romney Street-Kent (near Sevenoaks) Rough Common-Kent (near Canterbury) Round Green-Kent (near Paddock Wood) Royal British Legion Village-Kent (near Maidstone) Sandwich Bay-Kent (near Sandwich) Sevenoaks Weald-Kent (near Sevenoaks) Shalmsford Street-Kent (near Canterbury) Sheldwich Lees-Kent (near Faversham) Small Hythe-Kent (near Tenterden) Sole Street (Cobham)-Kent (near Gravesend) Sole Street (Waltham)-Kent (near Canterbury) South Darenth-Kent (near Swanley) South Green-Kent (near Sittingbourne) South Stifford-Kent (near Greenhithe) South Street-Kent (near Whitstable) South Willesborough-Kent (near Ashford) St Margarets at Cliffe-Kent (near Dover) St Mary Hoo-Kent (near Gillingham) St Mary in the Marsh-Kent (near New Romney) St Mary's Bay-Kent (near New Romney) St Michaels-Kent (near Tenterden) St Nicholas at Wade-Kent (near Herne Bay) St Peters-Kent Stalisfield Green-Kent (near Faversham) Stelling Minnis-Kent (near Canterbury) Stone Street-Kent (near Sevenoaks) Stowting Common-Kent (near Hythe) Street End-Kent (near Canterbury) Stubbs Cross-Kent (near Ashford) Sutton at Hone-Kent (near Swanley) Sutton Valence-Kent (near Maidstone) Swingfield Minnis-Kent (near Cheriton) Swingfield Street-Kent (near Folkestone) Temple Ewell-Kent (near Dover) Thames Haven-Essex (near Basildon) The Moor-Kent (near Tenterden) The Stocks-Kent (near Tenterden) Three Chimneys-Kent (near Tenterden) Throwley Forstal-Kent (near Faversham) Toys Hill-Kent (near Edenbridge) Tunbridge Wells-Kent Tyler Hill-Kent (near Canterbury) Upper Halling-Kent (near Rochester) Upper Harbledown-Kent (near Canterbury) Upper Hardres Court-Kent (near Canterbury) Warren Street-Kent (near Sittingbourne) Well Hill-Kent (near Swanley) West Cliffe-Kent (near Dover) West Farleigh-Kent (near Maidstone) West Hougham-Kent (near Folkestone) West Hythe-Kent (near Hythe) West Kingsdown-Kent (near Swanley) West Langdon-Kent (near Dover) West Malling-Kent (near Maidstone) West Peckham-Kent (near Paddock Wood) West Stourmouth-Kent (near Fordwich) West Street-Kent (near Rochester) West Studdal-Kent (near Dover) Westgate on Sea-Kent (near St Peters) Westwell Leacon-Kent (near Ashford) Whitley Row-Kent (near Sevenoaks) Willesborough Lees-Kent (near Ashford) Winchet Hill-Kent (near Paddock Wood) Wingham Well-Kent (near Fordwich) Woolage Green-Kent (near Dover) Wrotham Heath-Kent (near Sevenoaks)
Swimming Lessons Kent
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