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Swimming Lessons for the phobic and struggling |
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Swimming Lessons Leicestershire
Coalville Hinckley Leicester Loughborough Lutterworth Market Harborough
Melton Mowbray Oakham
We know that making the decision to book swimming lessons is very difficult for some. For that reason we always make sure you have ample opportunity to talk with us first. We are so confident that even the most fearful will enjoy Learning to Swim With Us with us that we promise that if you find you don't want to continue after your first private swimming lesson, then all it will cost you is your time and travelling. We know that first step towards booking swimming lessons is all important. For that reason we always make sure you have ample opportunity to talk with us first. Please note that this website is Gay's at Swim With Us. Irene and Steve each have their own websites and we work as individuals. I will be quite happy to help you find the right place for your lessons. Irene has a lovely private pool for your individual use. Steve teaches in public pools and can also offer private swimming lessons. He was also trained as a Total Immersion Coach. Whoever you choose for your residential swimming lessons, you can be assured of a first class service for your one-to-one lessons, with your instructor in the water with you.
... Movement in the WaterChildren should be encouraged to move freely at the earliest opportunity. Some may require the support of artificial aids or the assistance of a helper in the water. The availability of this type of support should be removed as soon as safety and confidence permit. Practices • walk holding the rail/side • walk alongside the rail/side without touching Teaching Points • slide feet along the bottom • move slowly • aim for shoulders below the surface Developments • walk anywhere around the pool • walk changing speed • walk changing direction including sideways and backwards • walk in geometrical shapes/patterns • jumping, hopping, skipping As the pupils gain in confidence they should be allowed to experiment with a variety of movement patterns and games. Swimming Lessons LeicestershireFront CrawlFront Crawl is the fastest of the four competitive strokes. The body position is almost flat and the constant propulsion from the alternating arm and leg actions make it a very efficient stroke. Body Position Key Points • flat with a slight slope down to the hips. The head is neither buried nor lifted. The waterline is between the eyebrows and natural hairline • eyes look forwards and downwards • the slight slope down to the hips keeps the kick in the water • shoulders roll into the stroke to utilise the strong chest muscles and to generate a strong propulsive force • slight head adjustments change the position of the legs. If the head is lifted the legs will drop and vice-versa, like a see-saw • the legs work almost within body depth. This creates the least resistance to forward motion Swimming Lessons LeicestershireFloatingProne Float
This horizontal float can be a continuation of a prone push and glide. It can also be achieved from standing by lowering the shoulders and gently leaning forwards to lie face down in the water. A star float or X position is an easy variation. A count of ten is enough time to sustain the face down position. Key Points • take a breath • lean forward to face down position • lift the legs • make a star shape • relax • keep the head down Swimming Lessons LeicestershireAb Kettleby-Leicestershire (near Melton Mowbray) Albert Village-Leicestershire (near Swadlincote) Appleby Magna-Leicestershire (near Swadlincote) Asfordby-Leicestershire (near Melton Mowbray) Asfordby Hill-Leicestershire (near Melton Mowbray) Asfordby Valley-Leicestershire (near Melton Mowbray) Ashby de la Zouch-Leicestershire (near Swadlincote) Ashby Parva-Leicestershire (near Lutterworth) Barkby Thorpe-Leicestershire (near Leicester) Barkestone le Vale-Leicestershire (near Bingham) Barrow Upon Soar-Leicestershire (near Loughborough) Barton in the Beans-Leicestershire (near Coalville) Beaumont Leys-Leicestershire (near Leicester) Breedon on the Hill-Leicestershire (near Shepshed) Broughton Astley-Leicestershire (near Lutterworth) Burrough on the Hill-Leicestershire (near Melton Mowbray) Burton Lazars-Leicestershire (near Melton Mowbray) Burton on the Wolds-Leicestershire (near Loughborough) Burton Overy-Leicestershire (near Oadby) Carlton Curlieu-Leicestershire (near Oadby) Castle Donington-Leicestershire (near Shepshed) Church Langton-Leicestershire (near Market Harborough) Claybrooke Magna-Leicestershire (near Lutterworth) Claybrooke Parva-Leicestershire (near Lutterworth) Cold Newton-Leicestershire (near Oadby) Cold Overton-Leicestershire (near Oakham) Copt Oak-Leicestershire (near Coalville) Croxton Kerrial-Leicestershire (near Grantham) Dane Hills-Leicestershire (near Braunstone) Dunton Bassett-Leicestershire (near Lutterworth) Earl Shilton-Leicestershire (near Hinckley) East Goscote-Leicestershire (near Leicester) East Langton-Leicestershire (near Market Harborough) East Norton-Leicestershire (near Uppingham) Eye Kettleby-Leicestershire (near Melton Mowbray) Farm Town-Leicestershire (near Coalville) Fenny Drayton-Leicestershire (near Atherstone) Field Head-Leicestershire (near Coalville) Frisby on the Wreake-Leicestershire (near Melton Mowbray) Glen Parva-Leicestershire (near Braunstone) Goadby Marwood-Leicestershire (near Melton Mowbray) Great Bowden-Leicestershire (near Market Harborough) Great Dalby-Leicestershire (near Melton Mowbray) Great Easton-Leicestershire (near Corby) Great Glen-Leicestershire (near Oadby) Great Stretton-Leicestershire (near Oadby) Hickling Pastures-Leicestershire (near Melton Mowbray) Higham on the Hill-Leicestershire (near Nuneaton) Houghton on the Hill-Leicestershire (near Oadby) Husbands Bosworth-Leicestershire (near Market Harborough) Illston on the Hill-Leicestershire (near Oadby) Isley Walton-Leicestershire (near Shepshed) Kibworth Beauchamp-Leicestershire (near Market Harborough) Kibworth Harcourt-Leicestershire (near Oadby) Kings Norton-Leicestershire (near Oadby) Kirby Bellars-Leicestershire (near Melton Mowbray) Kirby Fields-Leicestershire (near Braunstone) Kirby Muxloe-Leicestershire (near Braunstone) Kirkby Mallory-Leicestershire (near Hinckley) Leicester Forest East-Leicestershire (near Braunstone) Little Bowden-Leicestershire (near Market Harborough) Little Dalby-Leicestershire (near Melton Mowbray) Little Oxendon-Leicestershire (near Market Harborough) Little Stretton-Leicestershire (near Oadby) Little Twycross-Leicestershire (near Atherstone) Long Clawson-Leicestershire (near Melton Mowbray) Long Whatton-Leicestershire (near Shepshed) Lundy Bay-Leicestershire (near Oakham) Market Bosworth-Leicestershire (near Hinckley) Market Harborough-Leicestershire Melton Mowbray-Leicestershire Melton Mowbray-Leicestershire Mowmacre Hill-Leicestershire Mowmacre Hill-Leicestershire (near Leicester) Nether Broughton-Leicestershire (near Melton Mowbray) Neville Holt-Leicestershire (near Uppingham) Newbold Verdon-Leicestershire (near Hinckley) Newton Burgoland-Leicestershire (near Coalville) Newton Harcourt-Leicestershire (near Oadby) Newton Unthank-Leicestershire (near Braunstone) Newtown Linford-Leicestershire (near Braunstone) Newtown Unthank-Leicestershire (near Braunstone) Normanton le Heath-Leicestershire (near Coalville) Normanton le Heath-Leicestershire (near Coalville) Norris Hill-Leicestershire (near Swadlincote) North Evington-Leicestershire (near Leicester) North Kilworth-Leicestershire (near Lutterworth) Norton Juxta Twycross-Leicestershire (near Atherstone) Old Dalby-Leicestershire (near Melton Mowbray) Orton on the Hill-Leicestershire (near Atherstone) Peatling Magna-Leicestershire (near Oadby) Peatling Parva-Leicestershire (near Lutterworth) Potters Marston-Leicestershire (near Hinckley) Ratcliffe Culey-Leicestershire (near Atherstone) Ratcliffe on the Wreake-Leicestershire (near Loughborough) Sheepy Magna-Leicestershire (near Atherstone) Sheepy Parva-Leicestershire (near Atherstone) Six Hills-Leicestershire (near Loughborough) Smeeton Westerby-Leicestershire (near Market Harborough) South Croxton-Leicestershire (near Melton Mowbray) South Kilworth-Leicestershire (near Lutterworth) South Wigston-Leicestershire (near Oadby) Stanford Hall-Leicestershire (near Lutterworth) Stanton under Bardon-Leicestershire (near Coalville) Stoke Golding-Leicestershire (near Hinckley) Stoney Stanton-Leicestershire (near Hinckley) Stonton Wyville-Leicestershire (near Market Harborough) Stretton en le Field-Leicestershire (near Swadlincote) Sutton Cheney-Leicestershire (near Hinckley) Sutton in the Elms-Leicestershire (near Hinckley) Thorpe Acre-Leicestershire (near Loughborough) Thorpe Arnold-Leicestershire (near Melton Mowbray) Thorpe Langton-Leicestershire (near Market Harborough) Thorpe Satchville-Leicestershire (near Melton Mowbray) Tilton on the Hill-Leicestershire (near Oakham) Tur Langton-Leicestershire (near Market Harborough) Upper Broughton-Nottinghamshire (near Melton Mowbray) Upper Bruntingthorpe-Leicestershire (near Lutterworth) Waltham on the Wolds-Leicestershire (near Melton Mowbray) Walton by Kimcote-Leicestershire (near Lutterworth) Walton Le Wolds-Leicestershire (near Loughborough) Walton on the Wolds-Leicestershire (near Loughborough) Wigston Fields-Leicestershire (near Oadby) Wigston Parva-Leicestershire (near Hinckley) Willoughby Waterleys-Leicestershire (near Lutterworth) Woodhouse Eaves-Leicestershire (near Loughborough)
Swimming Lessons Leicestershire
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