 Baby Swimming Lessons BBC made DVD |
 Swimming Lessons for the phobic and struggling Swimming UK Index Baby Swimming Lessons |
Contact us for swimming lessons |
|
||
|
||||||
|
|
Learn to Swim With UsBroke this month? See if we have a reduced price cancellation Click here for your residential swimming course from £295 One-to-One Residential Course for Nervous Swimmers Whole pool to yourself email: Irene Book your Swimming LessonsSwimming Lessons South Yorkshire
Barnsley Doncaster Mexborough Rotherham Sheffield
We know that making the decision to book swimming lessons is very difficult for some. For that reason we always make sure you have ample opportunity to talk with us first. We are so confident that even the most fearful will enjoy Learning to Swim With Us with us that we promise that if you find you don't want to continue after your first private swimming lesson, then all it will cost you is your time and travelling. We know that first step towards booking swimming lessons is all important. For that reason we always make sure you have ample opportunity to talk with us first. Please note that this website is Gay's at Swim With Us. Irene and Steve each have their own websites and we work as individuals. I will be quite happy to help you find the right place for your lessons. Irene has a lovely private pool for your individual use. Steve teaches in public pools and can also offer private swimming lessons. He was also trained as a Total Immersion Coach. Whoever you choose for your residential swimming lessons, you can be assured of a first class service for your one-to-one lessons, with your instructor in the water with you.
... Entering the Water Teaching the non-swimmer to enter the water safely is an important starting point. This can be achieved through a variety of methods and must be appropriate to the needs of the individual. STEPPING DOWN THE LADDER Teaching Points • face the steps • hold with both hands • one step at a time Considerations • useful for the nervous • time consuming if done with large numbers SITTING ENTRY Teaching Points • both hands to one side • turn to face the wall • lower the body carefully Swimming Lessons South YorkshireBack CrawlSome learners prefer Back Crawl because the face is clear of the water and breathing is easy. Back Crawl, with its continuous, alternating actions, is the most efficient backstroke and invariably used in backstroke competition. There are obvious similarities between Front Crawl and Back Crawl. These associations are useful when pupils are reminded of a skill or a part of a skill which is familiar to them. Body Position Key Points • supine, horizontal and streamlined • the head is pillowed in the water, ears just submerged • the head is kept still, eyes look upwards or slightly towards the feet • the chin may be tucked down slightly to help to keep the legs in the water • the hips must be close to the surface • the shoulders lean or roll into the stroke • there is a slight slope down from head to hips to keep the legs in the water • the legs tend to sway towards the pulling arm. This is kept to a minimum by an efficient leg action Leg Action The leg action helps to maintain the horizontal body position and balances the arm action. This minimises the tendency for the legs to sway from side to side. It may contribute some propulsion, Key Points • the continuous up and down alternating action is initiated at the hips • the legs work close together, big toes nearly brushing past each other • the legs are almost straight with the knees staying below the surface • the ankles are relaxed to allow the toes to point - (plantar flexed) and to in-toe naturally • the feet kick to the surface at the end of the upbeat without splashing Swimming Lessons South YorkshireFloatingMushroom (Jelly Fish) Float
"What goes up must come down", is true and applicable to learners who jump up to try and float. If the skill starts from a standing position, the shoulders should be lowered and the feet gently lifted from the pool floor. There are a few who, because of their physical make up, are unable to remain afloat even with their lungs full of air. Such non-floaters may need to move their arms and legs a little to achieve flotation. The mushroom float is easy because balance is achieved automatically. Some of the upper back should be above the surface, hence the name of the skill. It is a useful test for flotation. • shoulders down • take a breath • lift the feet • knees tucked • head down towards the knees • arms wrapped around the knees or shins Pupils can count to time themselves. Ten seconds is adequate. Pupils should be discouraged from holding their breath for longer periods. Swimming Lessons South YorkshireAdwick Le Street-South Yorkshire (near Askern) Adwick upon Dearne-South Yorkshire (near South Kirkby) Barley Hole-South Yorkshire (near Rotherham) Barnby Dun-South Yorkshire (near Askern) Barugh Green-South Yorkshire (near Barnsley) Birley Carr-South Yorkshire (near Sheffield) Blacker Hill-South Yorkshire (near Barnsley) Bolton Upon Dearne-South Yorkshire (near South Kirkby) Bradfield Dale-South Yorkshire (near Stocksbridge) Brampton en le Morthen-South Yorkshire (near Rotherham) Brick Houses-South Yorkshire (near Dronfield) Crane Moor-South Yorkshire (near Stocksbridge) Crow Edge-South Yorkshire (near Penistone) Dalton Magna-South Yorkshire (near Rotherham) Dalton Parva-South Yorkshire (near Rotherham) Denaby Main-South Yorkshire (near Doncaster) Dodworth Bottom-South Yorkshire (near Barnsley) Dodworth Green-South Yorkshire (near Barnsley) Dropping Well-South Yorkshire (near Rotherham) Dunford Bridge-South Yorkshire (near Penistone) Ellis Laithe-South Yorkshire (near Barnsley) Ewden Village-South Yorkshire (near Stocksbridge) Finkle Street-South Yorkshire (near Stocksbridge) Four Lane Ends-South Yorkshire (near Penistone) Garden Village-South Yorkshire (near Stocksbridge) Great Houghton-South Yorkshire (near South Kirkby) Green Moor-South Yorkshire (near Stocksbridge) Hatfield Woodhouse-South Yorkshire (near Thorne) Hermit Hill-South Yorkshire (near Barnsley) High Green-South Yorkshire (near Stocksbridge) High Hoyland-South Yorkshire (near Penistone) High Melton-South Yorkshire (near Doncaster) Hill Top-South Yorkshire (near Rotherham) Hollins End-South Yorkshire (near Sheffield) Hood Green-South Yorkshire (near Barnsley) Hood Hill-South Yorkshire (near Rotherham) Hooton Levitt-South Yorkshire (near Tickhill) Hooton Pagnell-South Yorkshire (near South Kirkby) Hooton Roberts-South Yorkshire (near Rotherham) Hoyland-South Yorkshire (near Barnsley) Hoyland Nether-South Yorkshire (near Barnsley) Hoylandswaine-South Yorkshire (near Penistone) Hoyle Mill-South Yorkshire (near Barnsley) Hyde Park-South Yorkshire (near Doncaster) Kirk Bramwith-South Yorkshire (near Askern) Kirk Sandall-South Yorkshire (near Doncaster) Kirkhouse Green-South Yorkshire (near Askern) Kiveton Park-South Yorkshire (near Worksop) Kiveton Park Station-South Yorkshire (near Worksop) Laughton en le Morthen-South Yorkshire (near Tickhill) Lindrick Common-South Yorkshire (near Worksop) Lindrick Dale-South Yorkshire (near Worksop) Little Houghton-South Yorkshire (near South Kirkby) Little Norton-South Yorkshire (near Burntwood) Load Brook-South Yorkshire (near Sheffield) Long Sandall-South Yorkshire (near Doncaster) Low Bradfield-South Yorkshire (near Stocksbridge) Low Valley-South Yorkshire (near Barnsley) Lundwood-South Yorkshire (near Barnsley) Melton Brand-South Yorkshire (near Doncaster) Millhouse Green-South Yorkshire (near Penistone) Monk Bretton-South Yorkshire (near Barnsley) Nether Haugh-South Yorkshire (near Rotherham) New Edlington-South Yorkshire (near Doncaster) New Lodge-South Yorkshire (near Barnsley) New Rossington-South Yorkshire (near Tickhill) North Anston-South Yorkshire (near Worksop) Old Denaby-South Yorkshire (near Rotherham) Old Edlington-South Yorkshire (near Doncaster) Parson Cross-South Yorkshire (near Sheffield) Pincheon Green-South Yorkshire (near Moorends) Silkstone Common-South Yorkshire (near Penistone) Slade Hooton-South Yorkshire (near Tickhill) Snowden Hill-South Yorkshire (near Stocksbridge) South Anston-South Yorkshire (near Worksop) South Bramwith-South Yorkshire (near Thorne) South Cave-East Riding of Yorkshire (near Market Weighton) South Cliffe-East Riding of Yorkshire (near Market Weighton) South Crosland-West Yorkshire (near Huddersfield) South Dalton-East Riding of Yorkshire (near Beverley) South Duffield-North Yorkshire (near Howden) South Elmsall-West Yorkshire (near South Kirkby) South End-East Riding of Yorkshire (near Withernsea) South Field-East Riding of Yorkshire (near Hessle) South Hiendley-West Yorkshire (near South Kirkby) South Kilvington-North Yorkshire (near Thirsk) South Kirkby-West Yorkshire South Milford-North Yorkshire (near Normanton) South Newbald-East Riding of Yorkshire South Ossett-West Yorkshire (near Dewsbury) South Otterington-North Yorkshire (near Northallerton) South Stainley-North Yorkshire (near Knaresborough) Spital Hill-South Yorkshire (near Tickhill) Spring Vale-South Yorkshire (near Penistone) St Michael-South Yorkshire (near Tickhill) Stacey Bank-South Yorkshire (near Sheffield) Stone Hill-South Yorkshire (near Thorne) Thorpe Common-South Yorkshire (near Rotherham) Thorpe Hesley-South Yorkshire (near Rotherham) Thorpe in Balne-South Yorkshire (near Askern) Thorpe Salvin-South Yorkshire (near Worksop) Tivy Dale-South Yorkshire (near Penistone) Toll Bar-South Yorkshire (near Doncaster) Totley Brook-South Yorkshire (near Dronfield) Upper Haugh-South Yorkshire (near Rotherham) Wadsley Bridge-South Yorkshire (near Sheffield) Wadworth Bar-South Yorkshire (near Tickhill) Wath upon Dearne-South Yorkshire (near Rotherham) Wentworth Castle-South Yorkshire (near Barnsley) West Melton-South Yorkshire (near Rotherham) Wharncliffe Side-South Yorkshire (near Stocksbridge) Wheatley Hills-South Yorkshire (near Doncaster) Woodhouse Mill-South Yorkshire (near Rotherham) Woodland View-South Yorkshire (near Sheffield) Wormley Hill-South Yorkshire (near Moorends) Worsbrough Bridge-South Yorkshire (near Barnsley) Worsbrough Common-South Yorkshire (near Barnsley) Worsbrough Dale-South Yorkshire (near Barnsley)
Swimming Lessons South Yorkshire
|
|
|||||||
|
Swim Resources Swimming Lessons Learn to Swim Learn to Swim Swimming Lessons Swimming Lessons UK Swim Shop Golf Leaaons |
||||||||
